I took the boys to the produce market this morning. I gave them cart control and told them to pick out whatever they wanted. And I threw some things in as well of course. We got a little bit of everything, including three different kinds of pears. We’re gonna have a pear taste test to see which one we like best. And lots of strawberries because they smelled so freaking good. That is one thing that is very good about living in Florida. Even in the winter you can get fresh local produce. Sweet potatoes, corn, spinach, broccoli, red peppers… all kinds of yummy goodness. And I’m not great at healthy eating but I do know that eating tons of this stuff will only do me good.
In other healthy news the boys and I hit the park this morning and did day one of the Couch to 5K program. It wasn’t easy, as I’ve been quite the couch potato lately, but I did it. And so did the boys. I figure it’s important to establish the exercise habit now while it’s nice. Because once summer hits it’s impossible to get going.
I think I’m gonna go and slice some strawberries for lunch. Nummers.
I’ve thought of doing the C25K as well….but so far have just thought about it. Any time I get the point where exercise seems to be regular, something gets me out of my routine. /sigh/
Will love to hear about your experiences with it. Are you using the podcast that tells you when to run?
Don’t forget to get some of those “green” bags you see on t.v. Keeps the fruits and veggies from rotting way longer than just setting them out or in the fridge. I think I’ll pick up some apples on the way home tonight. In Ohio, we got ‘nuthin but apples!!! 🙂
Oh so drooling over all your fresh produce!! Ours..well..isn’t the best! Sounds like a good way to workout and hang out together. 🙂